Services

Three ways we work with you.

Whether you're seeking your own therapy, training as a therapist, or building support for your team — we have a path designed for it.

Individual & couples therapy

Ongoing, evidence-based psychotherapy with a single therapist who knows your story.

  • 1h 20m initial consultation, £80
  • 50-min standard sessions on a monthly subscription
  • Encrypted messaging in session windows
  • Notes and resources tracked privately for your therapist

Therapist training & supervision

Tools, mentoring, and supervision for practitioners working with high-pressure professionals.

  • Cohort or 1:1 supervision
  • Case formulation and clinical writing
  • Ethical practice and boundary frameworks
  • Continuing professional development credits where eligible

For organisations

Confidential therapy as a benefit for teams in performance roles, healthcare, and travel-heavy work.

  • Per-seat or pooled session models
  • Anonymous outcome reporting
  • Onboarding and rollout support
  • Single-sign-on and SSO compatibility (on request)

Pricing

Transparent, predictable, and refundable.

  • Consultation

    £80

    80 minutes · One-time

  • Subscriptions

    £79–£299

    2, 4, or 8 sessions per month · Cancel anytime